31 Day Mindfulness Challenge Cards – Take One a Day for a Month of Mindfulness – Great Stocking Filler or Secret Santa…
31 Day Mindfulness Challenge Cards - Take One a Day for a Month of Mindfulness - Great Stocking Filler or Secret Santa…
Amazon.co.uk Price: £6.95 (as of 30/06/2022 13:38 PST- Details) Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
The price above is the PRICE YOU PAY! At checkout you will be redirected to Amazons secure checkout.
We have created The Remote Working Office online affiliate store to help prompt remote home working office equipment, save you time and money when searching for equipment to setup the perfect home office environment!
For more information see – About The Remote Working Office
MINDFULNESS is a set of simple yet powerful practices that can be incorporated into your daily life to help break the cycle of unhappiness, stress, anxiety and help you start living in the moment and simply enjoying your life more. Start your 31 day mindfulness challenge today and improve your life or give it to a friend and give the gift of mindfulness.
What if you brought your life back to what is happening right now? A daily dose of mindfulness is said to enhance creativity, productivity, peace of mind and reduce stress. Developing a mindful lifestyle takes practise, time and patience. Old habits must be softened and replaced with new ways of thinking.
Neuro research has shown us our brain needs about 30 days to adjust to a habit change. This is the goal behind our “A Month of Mindfulness” products. 31 daily tasks designed to enhance your mindfulness. Printed on high quality postcard-sized paper with a related image on the reverse.
The exercises are oriented so that they are easy to carry out even on the busiest days. Most exercises can be performed anywhere and at any time, often without other people knowing about it. If you practise these mindfulness tasks every day, you’ll hopefully go a little more mindful through life. We wish you much luck & joy!
This product is similar to our “month of mindfulness jar” but in playing card format rather than a jar and gift box. These are more transportable and better to carry around with you but not quite as nice gift as the jar (in our opinion).
The cards are larger than usual playing cards (70mm x 120mm) and come in a rustic box. Makes a great Christmas stocking filler for adults!